Ingredients
Couscous Marinade:
125g couscous
300ml boiling water
200ml orange juice - warmed up
Zest & juice of 1 lime
Pinch of cinnamon
Sea salt
Stir-Fry Ingredients:
1 Tbs oil
1 red & yellow pepper de-seed & diced
1 small onion diced
2 courgettes diced
125g button mushrooms roughly chopped
1 or 2 cloves of garlic crushed
Fresh ginger peeled and finely chopped (use same amount
as garlic)
Final Ingredients:
200g Get Real Adzuki Beans, (defrosted or heated)
Chopped fresh peach or mango
2 chopped tomatoes
Hand full of roughly chopped nuts (cashews & brazils
are good for this)
Chopped fresh coriander,
Mint or parsley